PHYSICAL AND EMOTIONAL BENEFITS OF MASSAGE

To those who seek massage treatment, gain specific benefits in wellbeing from this work.   The following are just some areas that clients report amazing results:

Physical Benefits

• Relief from pain
• Relaxation of muscle tension
• Greater structural balance
• Greater flexibility
• Improved digestion
• Improved detoxification
• Improved fertility
• Relief of menstrual problems
• Easier carrying and childbirth
• Deep relaxation
• Greater aliveness and vitality
• Build core strength, flexibility & feel better

Emotional Benefits

• Healing the effects of trauma
• Ease of connection with others
• Feeling supported and understood
• Understanding the emotions under illness
• Seeing how old patterns cause ill health
• Reduced anxiety
• Opening of the heart love and acceptance
• More joy, humour and spontaneity
• Deeper empathy for self and others

Mental & Spiritual Benefits

• Mental defog to clarity
• A general sense of balance and harmony
• A sense of direction and purpose
• More freedom from the Inner Critic
• More freedom from Fear and procrastination
• Greater trust in the process of life
• Life fulfillment