Intro: Message From Helen – How To Stay Healthy During The Changing Weather   Quick Tips Helen  – Tip #72: What To Do When You Are Having BAD Dreams Lara – Tip #65: Money Fears – What To Do To Get Back In Control Feature Article: Empowering The Family Man (new book coming soon) […]Continue reading «June Newsletter – Staying Healthy During The Changing Autumn Weather»

    Intro: Message From Helen – Family Fun Today – Barbecue On The Patio   Quick Tips Helen  – Tip #59: How To Complete With Others Nicely Lara – Tip #62: Biggest Loser – Releasing Those Last Few Pounds Feature Article: Empowering The Family Man (new book coming soon)   Chapter 12 – Yes Dads!! […]Continue reading «April 2013 Newsletter»

Gratitude_For_Everything

    Intro: Message From Helen – Challenge Of Being More Than Enough   Quick Tips Helen  – Tip #59: How To STOP The Kids From Fighting Lara – Tip #62: Don't Forget!! If You Do Get An Injury We Can Help You Recover More Quickly Feature Article: Empowering The Family Man (new book coming soon) […]Continue reading «February 2013 Newsletter – The Challenge Of Being More Than Enough»

Happy New Year

  Intro: Message From Helen – Happy New Year 2013   Quick Tips Helen  – Tip #51: It's A Great Time To Clean Out and Release Unwanted Items From The Cupboards Lara – Tip #49: What Worked, What Didn't Work, What's Next? Feature Article: Empowering The Family Man (new book coming soon)   Chapter 12 – […]Continue reading «January 2013 Newsletter – Happy New Year»

  Desy and I have been married for 35 years!!!   Sunday afternoon I made a comment to Desy about it being 35 years on Monday that we got married in Cleve. I was the fifth generation in my family to get married in that lovely little church and it REALLY doesn't seem to be […]Continue reading «Married For 35 Years and The Best Is Yet To Come!!»

It's just about that time of the year for the children to go back to school. Here is a quick checklist to help Mums get organized and get back on track! Time to go shopping and get all of the school supplies: Make list of what each child needs If your child is starting school […]Continue reading «It’s Almost Back To School Time!! »

Intro: Message From Helen – Bring All Of Your Family Together For The Christmas Holidays Quick Tips Helen  – Tip #50: Anxiety Is Increasing Lara – Tip #51: Teachers, Students and Parents – The Year Is Ending Feature Article: Empowering The Family Man (new book coming soon) Chapter 9 – Dad With Finances and Money   […]Continue reading «December Holiday Newsletter – Bring All Your Family Together For The Holidays»

  When you give a massage gift voucher, it's a really nice thing to do! When the person comes in they are excited, yet a little nervous. This is normal for us all, but they know they are in good hands because you come here too, so it's like you said, "This is the place […]Continue reading «Chelsea Massage Christmas Gift Certificates Are Here!»

Intro: Message From Helen  –  Bring All Of Your Family Together   Happy Birthday Helen! – A Birthday Present From Me To You Quick Tips Helen  – Tip #38:   When Someone You Love Dies Lara – Tip #49: How To Deal With Grief Feature Article: Empowering The Family Man (new book coming soon) Chapter 8. As […]Continue reading «November 2012 Newsletter – Bring All Of Your Family Together»

  Intro: Message From Helen  –  App For Chelsea Massage Quick Tips Helen  – Tip #22:   Are You Looking For The Next Thing Already? Lara – Tip #47: Be Aware Of The Behavior Of Your Children! Feature Article:Empowering The Family Man (new book coming soon) Chapter 3. Down To Earth – Dad's Emotional Connection   Talk […]Continue reading «October 2012 Newlsetter – Taking A Down To Earth Approach To Life»

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