Happy couple sharing time together From the desk of Chelsea massage Special Day: Australia Day Tips of the week: How keep your cool Feature: Happy Couples being together Special: Des and I Helen celebrated our 37th Wedding Anniversary What to do with muscle pain: Muscle pain in the Calves Special Day: Australia Day and all […]Continue reading «January 2015 Newsletter – Australia Day 2015»
Intro & Message: Family Birthday’s Time In October Pregnancy Story: Battling with Baby Blues after Pregnancy Whats New: Two New Babies in our Family Workplace: How To Find A Your Job Do you need help: Have you been told, we can’t do anything more for you? – See more at: https://www.chelseamassage.com.au/october-newsletter/#sthash.5sq0C76d.dpufHelen Message What are you […]Continue reading «December Newsletter – Christmas with Family»
Fun Run – City to Bay is on In Adelaide Injuries are very common while strengthening the muscles to run but when the body is overloaded the muscles begin to tell us they are starting to feel pain and fatigue. Many say just "push through the pain" but there are times you need […]Continue reading «August Newsletter – Spring is Here»
Intro: Message From Helen – Happy New Year 2013 Quick Tips Helen – Tip #51: It's A Great Time To Clean Out and Release Unwanted Items From The Cupboards Lara – Tip #49: What Worked, What Didn't Work, What's Next? Feature Article: Empowering The Family Man (new book coming soon) Chapter 12 – […]Continue reading «January 2013 Newsletter – Happy New Year»
It's just about that time of the year for the children to go back to school. Here is a quick checklist to help Mums get organized and get back on track! Time to go shopping and get all of the school supplies: Make list of what each child needs If your child is starting school […]Continue reading «It’s Almost Back To School Time!! »
Intro: Message From Helen – Bring All Of Your Family Together For The Christmas Holidays Quick Tips Helen – Tip #50: Anxiety Is Increasing Lara – Tip #51: Teachers, Students and Parents – The Year Is Ending Feature Article: Empowering The Family Man (new book coming soon) Chapter 9 – Dad With Finances and Money […]Continue reading «December Holiday Newsletter – Bring All Your Family Together For The Holidays»
When you give a massage gift voucher, it's a really nice thing to do! When the person comes in they are excited, yet a little nervous. This is normal for us all, but they know they are in good hands because you come here too, so it's like you said, "This is the place […]Continue reading «Chelsea Massage Christmas Gift Certificates Are Here!»
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Intro: Message from Helen – Empowering the Family Man (new book) coming soon! Chapter 2: Dad, It is Ok to Really Enjoy Being a Dad Quick Tips: Tip# 30: Do You Have a Stressed Out Teenager? Tip #37: Take the Day Off if You Feel Sick Feature Article: "Are You Watching TV?" Talk About: Pregnancy […]Continue reading «Empowering the Family Man – July Newsletter»
Intro: Message from Helen – Who’s Going on Holiday? Quick Tips: Tip# 36: Hip Pain that Comes from Running on a Treadmill Tip #44: Low Vitamin D from Working Inside Feature Article: “Remedial Massage – Relieve Chronic Pain” Talk About: Pregnancy & Massage – They Say Massage Releases Toxins! Helen Recommends: Helen’s New Book, “Empowering Your Family” – […]Continue reading «Are You Going on Holiday? – June Newsletter»
Intro: Message from Helen – Winter is Back with Some Lovely Rain Quick Tips: Tip# 29: Children Don’t Feel the Cold Like Adults Do Tip #40: Rest is Best to Get Over the Colds and Flu Feature Article: “I Can Tell Who has Regular Massage and Who Doesn’t” Talk About: Pregnancy & Massage – Rib […]Continue reading «Do You Suffer from Muscle Cramps? – May Newsletter»
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