Happy couple sharing time together
From the desk of Chelsea massage
Special Day: Australia Day
Tips of the week: How keep your cool
Feature: Happy Couples being together
Special: Des and I Helen celebrated our 37th Wedding Anniversary
What to do with muscle pain: Muscle pain in the Calves
Special Day: Australia Day and all the ways Australian enjoy the day
Des and I (Helen) went on Captain Proud on the River Murray Paddle Boat for Dinner cruise down the river
We are celebrating our 37 th Wedding Anniversary
River Murray enjoying cool water and a barbecue
Captain Proud River Paddle Streamer
Husband Des
From the desk of Chelsea massage
2015 What have you decided to do this year
I been asking some clients for what they will do differently this year some of the comments is:
Spend more time with children, go part time work, retire, 4 days a week, help elderly parents more, enjoy life.
How to keep your cool
I could have fallen into the trap of following everybody else
I started driving down the road on the way to a course and the road was getting really busy, people were changing lanes with out indicting, and I could feel the tension going up. All of a sudden I thought why am I rushing? I have the time take it easy. Then I moved back, I took the relaxed approach of allowing the cars to go and just went with the traffic.
Do you remember when you made a little mistake while driving, did you mean to do it
or what distracted you in that moment.
Many find it hard to relax and using their voice and actions with their hands to show their disapproval, does not help you or them and for any passenger in the vehicle you can’t wait to get out and away from that person.
Next time you go driving with the intention of being relaxed and going with the flow.
Happy Couples being together
The best part of getting to know someone is becoming best friends first and then fallen in love. Having common goals and interests is fabulous and growing up with similar ways. Leaving the pass experiences in the pass and their names too. Give yourself time which we do have. No one is perfect so don’t try to be, just be yourself. It is much easier to do that. Stress is what causes our muscles to cramp and become painful.
When we are happy, our skin glows, our eyes shine and twinkle.
Des and I celebrated our 37th Wedding Anniversary
Wedding are very popular in January, so go to Facebook Chelsea Massage tell me how many years you can been married? and what is your story? Our date is the 21st January, our Son Michael and wife are Married one week later on the 28th of January
I remember my wedding day like yesterday standing the hall ready to go into the church, I could not have felt more calm and special that day till I seen Des up the front of the church, waiting for me, he looked so handsome a extra special moment in my memory since that day till now. My grandparents were right up at the front and they were so special and I remember them smiles at me.
What to do with muscle pain: Muscles pain in the Calves
Tumby Bay on Eyre Peninsula known for amazing beaches and long walk on white sand
Over holidays many have enjoyed more walking along the beach. Often as stroll down the beach you can go for miles and realise how far have walked. Then it is about walking all the way back to where you started to home.
Massage is how to release the muscle in the upper & lower legs. Doing more exercise does not make the pain go away can make the muscle on other areas become sore to.
